Hello my friend. I'm grateful you found this, and I hope this can be of some use to you or someone you care about.
I am NOT a professional
I am not a healthcare provider, therapist, or professional researcher. What I have provided are recommendations I have compiled from across the internet, investigated the credibility of, and checked the reviews of. This list will be updated as I get feedback.
These resources DO NOT REPLACE good therapy.
There is no replacement for good therapy, but there are good tools to supplement it or tide you over until you can secure that branch of a support network.
I hope this can serve as a good jumping point to start building support networks until you can reach a point where you can receive professional support.
Click above to know when you should seek help, the kinds of providers out there, and how to find the right fit.